Back to School Health Considerations

With kids going back to school I thought it would be a good idea to talk about some of the health considerations associated with back to school. Check out these two videos about fitness and vaccinations.

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What Does It Mean to Have a Family Culture of Fitness

I don’t know that a family has to have a “thing” that they do together that is healthy. More important is just creating a culture where activity and fitness are important. I think that as parents and as fathers we have a lot to do with that. Here are a few final thoughts along those lines:

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